Intuitive Health: Yoga for Your Spirit!
Balancing your Body, Mind & Spirit

There is an unseen world of energy that influences our body, mind and spirit. When we develop an awareness of the energy within and around us, we can more actively co-create our lives and our destinies. Understanding the sacred architecture of your chakras unleashes your innate power for spiritual, physical and emotional healing.

Listening to Your Body's Wisdom
Every day you are receiving messages from your body that guide you towards your personal truth. In this workshop, you will learn how to listen to those subtle messages, so you can make empowering choices for your body and your life.

Mapping Your Inner Landscape
In this dynamic interactive class, you will explore your sacred architecture - the seven major energy centers of the body (chakras) and the human energy field, otherwise known as the aura. We will explore the many ways that your body reveals your personal blueprint, and ways you can create lasting change in your life through balancing your energy.

Positive Energy
Our outer world is a reflection of our internal reality. When we learn how to heal our fears and limitations, we can create more peaceful harmonious circumstances. This class offers practical techniques towards growth, healing and love. Practiced daily, these techniques will result in more joy, vitality, passion, and purpose.

The Energy of Relationships
We can attract and maintain healthy relationships when we understand the energy dynamics that transpire between ourselves and others. Through meditation and exercises, you will learn how to protect yourself against energy drains, create healthy boundaries, and live more compassionately towards yourself and others.

Intuition for Joy, Success and Well-Being
Be prepared to amaze yourself! This exciting introductory course is designed to help you expand your awareness and tap into your natural psychic gifts. Every day, you are receiving and interpreting intuitive messages, and yet Spirit's messages are often so subtle, you might now know you are receiving higher guidance. This fun, interactive class will illustrate the many ways you can access and cultivate your intuition, and also offers techniques to protect yourself from oversensitivity and energy drains. You will never look at the world the same way again!

Angels and Divine Helpers
Every living creature has an angel watching over them, helping them on their path. What lies beyond our everyday reality is an invisible world of spiritual helpers including angels, archangels, spirit guides, teachers, nature spirits and power animals. These heavenly beings are always with us, guiding and protecting us. As we consciously develop a relationship with them, we can improve our lives and enhance our spiritual growth in ways beyond our imagination. Through meditation and discussion, we will explore the many types of spiritual helpers available to us, and ways we can connect with these beautiful energies for healing and inspiration.